Unleash your inner athlete
Our services.
Every session at ADM Performance is delivered 1-on-1 in a private gym setting, giving you complete focus and support. This isn’t a crowded commercial gym — it’s your own space to focus, train with confidence, and see real results.
Our services are fully flexible and can be combined and mix-and-matched using flat fee pricing for 60-minute sessions. You get the freedom to tailor each appointment to your needs — whether it’s strength training, massage, cupping, or rehab — saving you time, money, and the hassle of booking multiple therapists throughout your recovery and performance journey. Not sure which option is right for you? We’re here to help — just reach out.
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Strength Training
Unlock your full potential with personalised strength training sessions designed to meet your goals. Working one-on-one with Andres in a fully equipped private gym, you’ll receive undivided attention, expert guidance, and a program tailored to your body and lifestyle.
Whether you’re looking to build muscle, improve performance, support injury recovery, or simply feel stronger in everyday life, our sessions combine evidence-based training methods with practical coaching that keeps you motivated and safe.
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Cupping
Boost recovery and relieve tight muscles with professional cupping therapy. Using targeted suction techniques, Andres helps increase blood flow, release deep tension, and support faster healing from training or everyday strain.
Cupping sessions are tailored to your body and goals — whether that’s reducing soreness, improving mobility, or complementing your strength and rehab work.
This is a practical, evidence-informed approach designed to get you moving better, feeling looser, and performing at your best.
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Massage
Recover faster and move better with targeted massage therapy. Each session is tailored to your needs — whether that’s relieving muscle tension, easing soreness after training, improving mobility, or supporting injury recovery.
Andres combines hands-on techniques with his knowledge of strength and rehab to help restore balance, reduce pain, and keep your body performing at its best.
This is more than just relaxation — it’s focused bodywork designed to support your health, training, and everyday movement.
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Mobility and Alignment
Move with freedom and confidence through personalised mobility and alignment sessions. These 1-on-1 programs are designed to release restrictions, improve posture, and restore natural movement patterns so your body works the way it should.
Whether you’re recovering from injury, looking to prevent future setbacks, or simply wanting to feel looser and more balanced, each session combines targeted exercises and corrective techniques in a private gym environment — giving you the tools to move better in training, sport, and everyday life.